Family Medicine physician serving Montrose, La Cañada, La Crescenta, Glendale and neighboring areas

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Videos & Resources

Dr. Yoshi Video Blogs – 2019

Video Blog Archives:   2018   2017   2016   2015

APRIL 18, 2019: Step #12 – Smoking
Blog Link:
https://dryoshirahm.blogspot.com/2019/04/12-smoking.html

APRIL 4, 2019: Step #11 – Sex
Blog Link:
https://dryoshirahm.blogspot.com/2019/04/step-11-sex.html

March 28, 2019: Step #10 – Low Amounts of Chronic Stress
Blog Link:
https://dryoshirahm.blogspot.com/2019/03/step-10-low-amounts-of-chronic-stress.html

March 21, 2019: Step 9 – Belief in a Higher Power
Blog Link:
https://dryoshirahm.blogspot.com/2019/03/step-9-belief-in-higher-power.html

March 14, 2019: Step 8 – Prioritize Social Engagement & Relationships
Blog Link:
https://dryoshirahm.blogspot.com/2019/03/prioritize-social-engagement.html

March 7, 2019: Step 7 – Life Purpose
Blog Link:
https://dryoshirahm.blogspot.com/2019/03/know-and-live-your-life-purpose.html

February 26, 2019: Step 6 – Low-Level Physical Activity Throughout Day
Blog Link:
https://dryoshirahm.blogspot.com/2019/02/step-6-sitting-is-new-smoking.html

February 21, 2019: Step 5 – Fasting
Blog Link:
https://dryoshirahm.blogspot.com/2019/02/step-5-fasting.html

February 8, 2019: Step 4 – Alcohol – it’s not ALL bad?
Blog Link:
https://dryoshirahm.blogspot.com/2019/02/alcohol-its-not-all-bad.html

January 30, 2019: Step 3 – Eat Plants. What About Animals?
Blog Link:
https://dryoshirahm.blogspot.com/2019/01/step-3-eat-plants-what-about-animals.html

January 24, 2019: Step 2 – The Right Way to Eat Grains & Legumes
Blog Link:
https://dryoshirahm.blogspot.com/2019/01/step-2-right-way-to-eat-grains-legumes.html

January 17, 2019: Dr. Yoshi’s 12 Basic Steps for Anti-Aging Your Brain – Step 1
Blog Link:
https://dryoshirahm.blogspot.com/2019/01/dr-yoshis-12-basic-steps-for-anti-aging.html